OA Remote Training
Training at Optimum Athletes is not exclusive to Sacramento, CA.
Remote training at Optimum Athletes allows us to connect to athletes who aren’t directly in the Sacramento but have the desire to receive more precise coaching.
Remote programming includes hitting, lifting, mobility, throwing, and recovery. All drills and exercises come with detailed videos that explain and clarify how to properly execute them. If possible we like our remote athletes to come into the facility 2-3 times per week for higher volume days such as bullpen days or pull down velocity days.
Our Services
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Train in the Gym 2 Days a week
All remote plans have the option to train at the Optimum Athletes facility.
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Athlete Programming through Driveline TRAQ
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Detailed Reports on player progress
Training staff will communicate with remote athletes through extensive video data base and downloadable infographic reports.