optimize Your ability to perform on and off the Baseball field

top notch resources, proven data concepts

 

Optimum Athletes is Sacramento’s Premiere Baseball Training Facility for Professional, Collegiate, High School and Youth Athletes.

Our mission as a facility is to optimize our athletes ability to perform on and off the field.

Regardless of skill level, we break down each athletes individual needs and design a program that will help them reach their desired goals.

We will do this by providing top notch resources, proven data concepts, and a training environment that promotes personal development.

Monthly and On-Demand Training Options Available

 

Take a tour of Optimum Athletes and find out more about how we develop our trainees.

Optimize Your Game

  • Optimize Pitching

    Receive your comprehensive plan to Improve Velocity, Arm Health, Pitching Arsenal, and Throwing Mechanics.

  • Optimize Hitting

    Become a more complete hitter by training at Optimum Athletes. We focus on improving on-field performance by improving swing mechanics, increasing bat speed and exit velocity. We assess all hitters (using Blast, K-Vest, HitTrax, Video), develop individual hitting programs and measure progress for each hitter.

  • Optimize Strength

    At Optimum Athletes, we do our best to identify movement and strength deficiencies and set a plan in place for our athletes to attack those deficiencies in the weight room.

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