​OPTIMUM HITTERS FOCUSes ON ALLOWING THE BODY TO "SELF-ORGANIZE" THROUGH THE USE OF VARIOUS CONSTRAINTS. IF THERE IS ONE THING THAT IS CERTAIN.. NO TWO HITTERS ARE THE SAME! THIS IS DUE TO LENGTH OF LIMBS, LEVERAGE POINTS, FLEXIBILITY, STRENGTH AND MANY, MANY MORE FACTORS. THUS, WE DO NOT TEACH A COOKIE CUTTER APPROACH. IT IS EXCLUSIVELY INDIVIDUAL.  

​WE PRIORITIZE PROGRESSIONS THAT EMPHASIZE EFFICIENT BAT PATHS AND DEVELOP MAXIMUM BAT SPEED THROUGH THE USE OF VARIABLE WEIGHTS AND LOADS OF TRAINING BATS. WE DO THIS TO HELP AN ATHLETE INTERNALIZE AN EFFICIENT SWING. THE ADDED RESISTANCE PROVIDES A SPORT-SPECIFIC STIMULUS TO BETTER GENERATE BAT SPEED AND CONTROL THE BARREL.